The hardest part of this so far has been getting over my sugar addiction, but I think that is starting to pass now. I had fallen in the habit of eating sweet things after dinner most evenings and I still get serious cravings after meals for something sweet.
I have stuck to the rules over the weekend which included a birthday party without cake and a 3 hour bike ride on only the scrambled eggs I'd eaten for breakfast. I have since found out that I could have eaten some carbohydrates while I was cycling, but I survived and oddly enough I was 1,6 kg lighter this morning than yesterday morning although I am well aware that I have not dropped 3lbs in 24 hours.
I am working from home today which is a good thing because I had a call from nursery at lunchtime to say that DK had a fever so could I pick him up. He is now snoring away on the sofa and will hopefully feeling better when he wakes up.
Your mum decreed that we should go on diets and lose a stone, which she has done insufferably.So I started what I thought was the You can diet, turns out it was the Dukan diet-which keeps french ladies thin. Eating fish, meat and fat free yoghurt I have lost 7lb in 7 days, and quite uncharacteristically would love to see a vegetable on my plate. aj
ReplyDeleteI'll test that this weekend.
ReplyDeleteYou certainly can't poo 3.4lb.
I've just remembered, perhaps you can.
m