Friday, June 10, 2011

Dreadful meals

Since being on this diet, I must admit that I have lost a lot of interest in eating. I am glad that I am less interested in food because it means that I am not obsessing about food or being tempted to cheat at all.

I think it all stems from the fact that I I no longer eat food that is enjoyable 6 days each week. It's the same eggs for breakfast, salad stuff for lunch (right now I am eating a can of tune with some chick peas and 4 smallish tomatoes for lunch - blurgh) and then some cobbled together version of a main course in the evenings, minus the starchy carb. bits (bread, rice, pasta, tortilla, potatoes etc). Of course, there is the one day a week when I can eat whatever I want, but oddly enough the only thing I really look forward to is the cereal I am allowed to have for breakfast and then I just end up feeling a bit crap the rest of the day as a result of eating sugary stuff that I am no longer used to.

I think this diet is easily sustainable in the long term and I don't plan to change it at all until I have reached 90kg and then I only intend to relax it a bit. The real sacrifice is that the enjoyment of eating seems to have been more or less totally taken from me. Maybe it's for the best after all.

Todays weight is 96kg meaning 8kg lost and 6kg to go.

5 comments:

  1. Anonymous11:04 pm

    Well done.
    You don't have to eat sugary cereal, in fact, I thought that Daddy's cereal wasn't sweet.
    It's thefat that gets me after not eating much.
    I'm sure that you don't have to stay on it for life, just eat sensibly - I think that you put on weight when you don't exercise.
    m

    ReplyDelete
  2. Anonymous11:04 pm

    Well done.
    You don't have to eat sugary cereal, in fact, I thought that Daddy's cereal wasn't sweet.
    It's thefat that gets me after not eating much.
    I'm sure that you don't have to stay on it for life, just eat sensibly - I think that you put on weight when you don't exercise.
    m

    ReplyDelete
  3. Anonymous11:04 pm

    Well done.
    You don't have to eat sugary cereal, in fact, I thought that Daddy's cereal wasn't sweet.
    It's thefat that gets me after not eating much.
    I'm sure that you don't have to stay on it for life, just eat sensibly - I think that you put on weight when you don't exercise.
    m

    ReplyDelete
  4. Anonymous11:05 pm

    What are the syptoms of Parkinsons disease?

    ReplyDelete
  5. Anonymous8:53 pm

    Entering the same comment over and over!

    ReplyDelete