Thursday, February 11, 2010

Remembered to do it

I managed to remember to weigh myself this morning for the first time in many months. As is the way with these things, I was a little heavier than last time I hopped onto the scales, but not by much. I was 99.6kg which means that I need to drop about 4kg before my health check on March 19th.

That means that I need to lose 100g per day between now and 19th March I need a daily deficit of 560calories which actually sounds like quite a lot now that I have worked it out...

If I manage that and then keep it up unti 18th May then I will apparently hit my ulimate goal of 90kg and incase anyone is interested, if I do that until November 2012, I will cease to exist.

I guess I need to hit those grated carrots HARD!


  1. Anonymous3:38 pm

    Better get the ass back in gear instead of assumption!
    By the way where is the "me" in team?
    I can see tea but not me.
    We prefer baby pics anyway!
    A pedantic wrm

  2. There is a BS management phrase there there is no I in (a) team. Then the smart arsed reply is that there is a me (the 2nd and 4th letters)
    J has gone to nursery as spiderman today

  3. Anonymous8:52 pm

    Truncated scales are kind.
    I can sh** a pound so 100g is no sweat!
    Bring on the porage.

  4. Anonymous10:55 pm

    Did he go via walls & telegraph posts?
    See you at 4.20pm - I was at a parents' evening at school.
    Who doesn't listen to a word I say, even "goodbye"?