I managed to remember to weigh myself this morning for the first time in many months. As is the way with these things, I was a little heavier than last time I hopped onto the scales, but not by much. I was 99.6kg which means that I need to drop about 4kg before my health check on March 19th.
That means that I need to lose 100g per day between now and 19th March I need a daily deficit of 560calories which actually sounds like quite a lot now that I have worked it out...
If I manage that and then keep it up unti 18th May then I will apparently hit my ulimate goal of 90kg and incase anyone is interested, if I do that until November 2012, I will cease to exist.
I guess I need to hit those grated carrots HARD!