Today I am starting a whole 30 month. It isn't a big change from my normal diet, but I will be cutting out dairy and being more strict with my weekend eating which is sometime a little boozy and sugary.
Rules are are usual:
No grains, sugar, vegetable oil, processed foods or potatoes and minimal fruit.
On top of that we have:
No dairy or alcohol.
Sounds boring doesn't it!?
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